How To Plan Your Diet

Quick Low Fat Dip


Lime wedges are typically used in drinks

Lime wedges are typically used in drinks (Photo credit: Wikipedia)


I’ve been having a great time getting ready for  the holiday, planning my cook out and organising the food. Obviously I had to try out some of my new recipes and WOW, I wanted to let you all know about this fantastic, simple, delicious and low fat dip that goes perfectly with burgers, links and nachos.

What you need

4oz plain Non fat yogurt

Squeeze of lime juice

1/4 of chopped cucumber -  (squeeze out excess water)

sprig of mint chopped (to taste)

What to do

Mix in a bowl and leave to stand for 10 minutes to let flavours blend


Let me know how your Holiday went.

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